Almost all cultures of the word from Japanese to Australian and African to Aborigines believe in reincarnation. Whether it’s a Wiccan or a Hindu, every religion believes that all of us have lived in the past as different people and that past life, or many past lives have made us what we are today.
What you are now and who you believed you are now is an influence of your past life including your health, your mental well being, and your social interactions are all influenced by your past life. This is why it is important to know yourself, who you are and what you are in the past, to be able to make yourself better and stronger in this current life.
How do we come to know if we really have had many past lives? It’s not possible in a conscious state but dreams and memories can give us a hint. Most schools of thought believe that every one has a past life though considering the rapidly increasing population there may be some new souls around as well.There can be other signs that can alert you to the existence to a past life:
* Are you strongly attracted to a specific culture or place that does not hold any place of importance in your present life? For instance you may be crazy about Mesopotamian art but not really understand why. Delve further into the aspects that interest you about that art and the time period you are interested in. If you can zero on a narrow range, we may have some clue.
* Some cultural or historical incidences and significant events have a great impact on you but you are not aware or you cannot explain why. It could be that you were once a part of the influential events in the past and perhaps you became one of the active individuals of that event.
* Some inexplicable fears which have no bearing in the present life and are not connected to your childhood. Allergies and physical problems may also be connected with your past life.
You do not have to experience all these indicators; even just one of these could be enough to indicate that you have a past life that you may want to explore and discover for your own advantage. Start by looking for strange patterns or odd things in your life that you find hard to connect to or explain and then try to link it to your past life.
Self hypnosis or hypnosis by a past life regression therapist may also yield great results in past life regression. These regression therapists hypnotize you to help you delve into your deep subconscious memories.
When you made decision regarding this, go for the process that gives you a deep relaxation method. This is the first technique that you should get before the therapist proceed to the past life regression.
The safety aspect has no cause of concern. Past life regression is more like watching a movie or looking back in time. You will feel the emotions but not as intensely. You may also feel the shadows and the feelings associated.
As you recall your life in the past, it will generate after effects in your feelings. If you feel good, your past life could have been good. If you feel bad after the process, your past life could have been bad as well. Although some memories and past life events are not good for you, it does not mean that you will have the same bad fate in the current life. It is only a recollection of your past life for your benefits.
What is important is the fact that you accessed your past life and you were able to know who you are and what you are before. Now that you came to that realization, it is time for you to move on and make yourself better. The bad past life may be too harsh for you but the thought that you will understand and accept yourself better this time because of this regression is enough to consider it and appreciate it.
Most people believe in the principle of Karma which says that every action has a reaction. Hence kind and positive acts translate to good karma and are rewarded in future lives while the bad acts are punished in the future lives. People who are bad keep getting problems to improve and these problems only stop when they atone for all their misdeeds.
But there are also some people who are confused with the interpretation. Some people thought that because of the bad past life they are going to suffer bad life as well in the present life. The truth is that people in their new life have their choice of what kind of life they will live now. When you realize that you are bad in the past life but good in the current life, you can proceed with your life the good way as long as you want.
People have always had a great interest in learning about their past lives. Many religions have a strong belief in the existence of a past life. Most want to learn about their past lives out of curiosity but the fact is you can make a change for the better in your life by using it. Most people do not think about it that way when they seek to discover their past lives.
Really, it�s a shame that the majority of those displaying an interest in their previous lives are simply just curious and nothing more. If only they could realize just how powerful Past Life Regression can be in helping them shape this life for the better.
In a sense, there is no argument that we can indeed learn some valuable lessons from our past life experiences because so many independent studies have backed this up. Even Science continues to explore the field of Past Life Regression.
A past life regression session begins with hypnosis that is done by a skilled person familiar with the therapy; it is possible to do this yourself as well. Before you begin it is a good idea to have several sessions that are affirmations, this allows the mind to accept that the past life memories are okay to remember.
There are some things you need to understand before you decide to use Past Life Regression.
The life you�re living now is connected to your past life or lives and memories from those past lives still dwell within your subconscious. You only require a little help in order to recall them.
Your knowledge of a past life experience will not help you much. You must take that information and use it in a practical manner in order to have positive results in this life.
Just as one can learn from mistakes you make in this life, so you can also learn from mistakes made in a past life.
Unfortunately, a vast number of people simply refuse to acknowledge the possibility of past lives or reincarnation. This is regrettable because drawing from past life experiences can provide you with the knowledge to avoid major pitfalls in this life. This can still be the case even if you remain skeptical and blame your imagination for the memories which come to mind.
Irrespective of what your own personal opinion is, most PLR experts will still recommend that you take part in Past Life Regression for two fundamental reasons.
*If what you learn from remembering your past life helps you to have a better life, this is because what you remembered was from a past life.
*You may believe that everything you remember is an active imagination, and that is okay. You can still experience a release that frees your mind; this could allow the creative process to flow and lead to health and success.
Please see below for the five fundamental benefits of Past Life Regression.
*PLR actively assists in healing emotional and mental wounds from the past which continue plaguing us even in our current life.
*You will be able to think and make decisions more clearly.
*If you know what mistakes you made before and remember them you can avoid these mistakes. If you were dishonest in the past and bad results from it then you will realize that you will suffer bad results in the present if you continue to behave this way.
*You will find skills and talents you do not realize you have. You may have skills you are not aware of because you do not remember them. You can develop these talents once you know what they are and change your life forever.
*Many questions we have regarding ourselves are answered and may well explain why we are the way we are in this life.
Whether one believes in Past Life Regression or not, the fact remains that you have nothing to lose by giving it a try. Let�s face it, anything which promises to improve the quality of one�s life, is certainly worth trying.
It is only a small percentage of the population who believe in reincarnation. This fact doesn’t mean reincarnation is non-existent. Have you experienced the discovery of a latent talent or perhaps a strong connection to something and you could not identify where this feeling came from. I’m very sure you know what I mean. In our daily life there are always a certain ’something’ we feel strongly about and don’t know why. The answer could be a simple as something in a past life that was important to you.
This possibility is, unfortunately, overlook or ignored as valid. By doing this many individuals miss the opportunity to grow personally and to find out who they are and the reason they are. What is not realized is that not going back and exploring past lives will impair any effort to be successful and also impede your personal achievements.
As a matter of fact extensive research has shown that past life regression is a very powerful tool in helping people with emotional problems.
A benefit, one of the most common, of life regression is clearing and healing of trauma. If we encounter trauma, we have one of two ways to solve the problem. One is to run and the other is to face the problem head on and try to fix it. We also have another option, and that is to rescue the self of the past and move forward to the present. The trauma can then be viewed by the Higher Self as a whole.
Past life regression can also help in contacting our creative side. There isn’t a person out there that doesn’t have a mix of talents and attributes that help guide them through life towards certain choices over others. A past life regression can help you go back through one or more lives where we can bring the attribute or the past life to act as an inner guide.
Karma�’what goes around, comes around’ putting it simply and remarkable. Past life regression can assist you to correct or modify a past contract, agreement or maybe a promise. If this past transgression involved another person then it will be necessary to go back to the time of the original agreement. Most often this is done with the help of an Inner Guide. Once there you must make a decision - whether or not you want to atone or see if you can modify or change the agreement in order to help you in the present.
There is also the most significant benefit for going through past life regression and that is grounding and affirming one’s self.
It is not uncommon for people who go through past life regression to feel more grounded, more aware of who they are as a person. This is due to the fact that they now know why they have certain characteristics, talents, connections, desires and passions. Having the information that explains why enables them to embrace who they are as a person and live a more complete balanced life.
Ask any expert in the field. They will agree, if a person really wants to improve and enhance their life they need past life regression to practice and use. You will remember your past lives and past life regressions will enable you to live a totally fulfilled life in the present.
You probably will have reservations about this but when you are having feelings and events and feel they are figments of your imagination, a catharsis takes place and opens your mind. It breaks down the barriers that block your successful achievement of the things you want to accomplish in life.
To briefly recap the benefits of life regression include dealing with traumatic events from the past so that we can move forward in the present life. By dealing with issues from the past we are better equipped to make better decisions today because we can use the experiences we have had in the past.
Just as in history, if you know your history the chances of repeating your mistakes in the present are unlikely. This is true in your personal life and world wide. If you’ve been dishonest in the past and you have paid the piper you can change your old bad habits now, in the present, for the better.
The most important of all the benefits of past life regression though is the fact that you will have a better understanding of who you are today and why you are that person. This means that you can live a more complete and balanced life where you are able to live to your fullest potential, taking advantage of the talents and skills you didn’t even know you had.
What is meant by Regression Therapy? Please read on and see if you recognise this in yourself. Do you feel unwanted? Suffering from addiction? Perhaps, always being bullied, victimized for reasons unknown to you. Do you have anger issues? Your relationships, are they good? Or feeling like you lack something even though you have everything?
If you tried everything in your power to deal with these problems, frustrated, angry for lack of results. Still have them to deal with. This article is a MUST read . Maybe you have never considered Regression Therapy, are curious to know if it can help in solving your problems. Regression therapy is one of the tools that can be used to help unlock your minds power. virtually releasing emotional baggage plaguing your life.
According to the Past Life Regression Therapy Center, Regression Therapy means facing the dark to encourage the light. It is a category of hypnotic therapy wherein the client is being assisted by a therapist to return to his past experiences with his mind still being conscious.
The recalled experiences might be a person’s current adult life, or it could be somewhere in their childhood. To go even further back, a person might be able to experience the time before they left their mother’s womb.
Past life regression therapy however takes this a step further and takes clients back in time to before conception; to a time before their previous life.
There are many who cannot accept it, simply because the thought of existing in some previous life is just strange. The thing is though, there is actually proof that past lives are indeed a reality. While this might sometimes be discounted, there is an excess of evidence related to the topic which must be pursued.
Clients have spoken of life as an official in a foreign kingdom; vividly portraying the experiences fighting in war; hunting in the Stone Age. Having the same partner then as now in the present.
People can verify information about things that they remembered during their past life therapy session. You can verify this information from old parish records etc. .Psychology professionals have developed and used this therapy since the 1950’s.
Startling reports around the world, have children accurately remembering their recent past lives and actually meeting people they were related in their past life.
Though it might not seem meaningful, figuring out who we were in the past will teach us the lessons that we need to move through our own lives. It provides us with yet another way to look at life. Our lives will become much easier once we understand who we are and what we are capable of.
Faulty Thoughts is a term that is used widely in the regression therapy community. These are negative thoughts that a person has carried over from their past life. These thoughts can have an adverse effect on a person’s life, which is never good.
There is only one person that is capable of getting rid of such thoughts, and that is the person that is responsible for harboring them. A person who is the victim of such Faulty Thoughts has the option of releasing the energy and turning their own energy field into a positive one. How can this be done? A few of the ways are repaying karma, re-patterning, and forgiveness.
The idea of forgiving someone is based on what is known as the golden rule, and can be found in scripture: ‘Do unto others as you would do unto yourself.’ This means repaying karma by making things right and making things right.
Only after undergoing these corrective measures can we re-pattern our energy fields by replacing them with gentleness, care, tranquility, and harmony.
Although it could be really tiring at times, Regression Therapy is said to be life changing. Most of the clients testify that going through the procedure resulted into a positive attitude, a renewed outlook in life, and a stronger individuality.
To achieve this, each client must have a strong commitment and know himself thoroughly and able to change the way he is expecting his life to be.
It’s definitely an interesting topic. If you are feeling depressed, or victimized, or just plain curious, then you should take a look at it. There is no doubt that you will be able to figure out who you were once, and you’ll be able to deal with issues that are happening in your life right now.
While many thousands or rather millions have a certain level of curiosity regarding reincarnation, others find it to be the most common sense explanation with regards to the many mysteries which life lays before us. If we look a little further we will notice that the concept of reincarnation is the very cornerstone of many religions such as Buddhism and Hinduism, to name just two. It’s hardly surprising then that the number of people who believe in having had past lives, far exceeds the number of people who don’t believe in such a fascinating phenomena. Together with a little knowledge, there are various methods one can employ which can greatly assist you in finding out more about a past life or past lives.
Write Down Your Experiences
A journal or diary is a very effective tool to have providing you use it to record all the experiences you have. Furthermore, together with writing down your experiences, it’s fundamental that you make a note with regards to the way in which each experience affected you emotionally. This is extremely important due to the fact that one’s emotions are nearly always the most dependable indicator you have. A well kept journal with provide invaluable assistance in helping you place all the pieces together about your past lives at a later stage.
These clues which have been mentioned, often manifest themselves in our day to day lives and providing you’re willing to look for them, you’re sure to find some. For example, you could start by making one or two lists. The first one could consist of the things you like or don’t like and could cover a wide range of factors, from foods to religions, from cultures to historical events. The second list on the other hand could cover more personal aspects such as moods, temper, talents and even any specific fears you may have. Additionally, keep a record of other things such as any scars you have and even make a note of your birthmark. While these may seem insignificant, they may well provide clues further down the line to a past life. Even feelings of deja-vu are worth writing down.
Of course it goes without saying that one shouldn’t overlook the value of dreams with regards to past life experiences. While it’s often taken for granted by many that dreams can provide clues concerning the future, one should realize that the clues we get from dreams can also relate to the present as well as the past. For this reason it is highly recommended that you record your dream as best as you can by writing them down. Another common practice of those in search of knowledge regarding their past lives, is to suggest to themselves before falling asleep that they wish to recall memories from a past life. If after doing this you have a dream which you can remember, be sure to write down all the details as soon as you wake up.
Past Life Transgressional Therapy
The International Association for Regression, Research and Therapists, together with the International Association of Past Life Therapists, are both reputable institutes who train and certify professionals in this field and it is highly recommended that you consult with such a professional if at all possible. Not only are they able to guide you through the process of regression, but they are able to help you understand any information you acquire along the way. If you experience any difficulty locating a professional therapist, simply contact one of the above mentioned institutions who will be happy to point you in the right direction.
Meditation
Meditation is another extremely powerful means of being able to discover more about any of your past lives. Unfortunately, because meditation is more often than not very personal, many people encounter trust issues concerning the information they receive. The best advice anyone could give you in this respect, is simply that you need to place your trust in your own sixth sense.
During meditation it is normal to feel as though you are daydreaming and images will be flowing in and out of your mind whilst valuable details come through at the same time. Make a note of what you experience and then look through your notes later on. Your mind will pick up on what you tell it to; just at it will not pick up on anything at all if your approach is negative.
There are various forms of stimulation which people find to be beneficial for meditation and while some prefer silence, others prefer visual or audio stimulation. Such stimulation could for example include listening to soothing sounds such as the sound of the sea. Likewise, visual stimulation could include staring at the flickering flame of a candle or even the dancing flames of a slow burning fire.
A relatively new development using sound technology has been shown to have very promising results. This therapy known as “binaural beats” is performed by playing sound waves in each ear but with slight variations in the frequencies. Current studies tend to suggest that a feeling of deep relaxation is instantly experienced, similar to that which is experience by Zen monk when they meditate.
You need a place of peace to practice your meditation, somewhere where you will not be disturbed, whichever method you choose.
Get yourself comfortable either sitting or lying down and ensure you are in a positive frame of mind. When things you do not want to think about enter your mind, acknowledge them and then let them pass. This may not come easily at first but with a little practice it will be second nature. Simply concentrate on nothing except relaxing and focus on your heart. Should any questions arise, ask them and then move on. You will discover the answers come to you when you are least expecting them.
The pictures you get in your mind will help you to determine something in your life whether or not you believe in reincarnation. Of course, you may not be sure the images are from a previous life but sometimes people are able to piece together sufficient information to carry out research and verify the names, places and occasions which have arisen.
While many people tend to discover that they’ve shared past lives with some of their loved ones from this life, the relationship they currently have with those people may differ to the relationship they shared in a past life. In other words, a brother in this life may have been a father in a previous life or they may even have been your son or daughter.
Regression helps people find what they receive to be helpful and interesting, whatever their views on the subject may have been initially.
Reincarnation is a concept that has been found in almost all the across the world from Japan to Australia. So, whether it’s the Wiccans or the new and the old religions every body believes they have had a past life. Many believe we have had many past lives and they have a great influence on our present ones.
Each past life influences our health, mental wellbeing and our social interactions. It is a good idea to know thyself to understand who we were in a past life, to settle the mischievous nature that may in surplus from the past life and to incorporate all the accumulated strengths in order to become a stronger person today and in any future lives.
How would you determine your past life? It may be impossible to know about your past lives but sometimes, people have some dreams that kept on bothering them or some unclear recollection of the past memories and interaction with other unfamiliar people. Those who strongly believed the reincarnation consider different happenings in their present life to be an effect of past life. Some indications are:
* An overwhelming attraction or love of some culture that you have not experienced and do not relate to your present life For instant, if you adore Mesopotamian art, that era and region may be familiar to you from a past life. You should find out more concerning the art that you find interesting, especially if it is a distinct and rather minor period. It may be a good indicator of a past life.
* Unusually strong emotions concerning a historical incident, for example, may cause you to become misty eyed, such as looking at Washington Crossing the Delaware but not at any other revolutionary art, may indicate that you were involved in such a past life incident.
* Fears which are irrational and not connected to your present life childhood. Allergies, psychological problems which don?t have a cause in the present life time may have a link in the past.
You do not have to have all these indications to completely and confidently acknowledge that you are experiencing past life recollection. Actually, even just one single indicator is enough to say that you really do recall your past life. Search your inner self by looking at unfamiliar things that attract you most or odd patterns in your life that are unexplainable. These will help you put the pieces all together.
If you really want to uncover the mysteries of your past life there are different possible ways that you can do. Try the assistance of hypnotism. You can use self-hypnosis or you can ask someone expert in hypnotism to hypnotize you so you can explore your past life. There are more hypnotists that specializes in past life regression. This is a special form of hypnotism which applies deep hypnotic techniques to help people like you to remember and recall the past life.
While searching for a form of self-hypnosis to access your past life you want to find a method that can double as a deep relaxation technique. You should work with this type of technique, until you feel comfortable using it before trying past life regression.
There is nothing to worry about from the safety aspect point of view. In a past life regression you experience the shadows and the feelings of a past life as if you are living that life for that moment.
As you begin to recall the past life memories, you will be able to distinguish the good ones from the bad ones through the after-results. Good memories usually trigger good feelings while bad memories irritate your feelings causing you to feel bad. When you wake up, you will notice that it feels like you just had a bad dream. This means that you had a bad life in the past. Do not think that recalling unpleasant memories are bad for you; this is actually your key to know your past life.
You also have to realize that you have to undergo this kind of experience for you to be able to start your life positively. The recollection of negative incidences of your past life is only a small portion of the process. Once you are through with this life regression and you have learned to accept and understand the life you have been through in the past, you will be free to move on and make your current life better.
The philosophy of Karma says that when we are good examples in one life, while being committed to positive and kindly acts offer us good karma. As a result, for good, we receive good vibrations in our future lives, unless we become bad examples. If this happen, then our personal Karma changes and negative vibrations follow us throughout our future lives, until we suffer from them and then commit to becoming a good example in our own lifetime.
On the other hand, many people feel that no body is really bad and no one needs to suffer for something that he has done in a past life and doesn?t remember. Each new life is a new chance to make new choices. Once you know that there was something that was not good in your past life then you need to let that memory go and forgive yourself and all others involved. This will help you to become free of the past and have a great life.
When one considers that reincarnation is accepted in practically all religions including Christianity, Buddhism and Hinduism to name just a few, then we are forced to acknowledge the fact that the belief in past lives is extremely far reaching. Surprisingly enough though, is the fact that while such vast numbers of people are interested in their past life or lives, only an extremely small percentage of these people want to study their past lives in order to improve the life they are living now.
Unfortunately, most of us are only interested in the happenings of our prior lifetimes due to curiosity. The will to change our present lives for good is what makes Past Life Regression (PLR) such a beneficial therapy.
Not only have numerous studies concluded that Past Life Regression can benefit us by allowing us to learn from past experience, but even now, the scientific world continues exploring the possibilities of PLR as a means of bettering ourselves.
Normally you would go to a professional on Past Life Regression for a hypnosis session, but you can do this through self-hypnosis also. Try simple affirmations to help you. You need your subconscious mind to accept that it is okay to remember your past lives as it is more normal for you to ‘block out’ these memories.
It is essential that before you begin on this road, that you are willing to accept certain things.
With a little help, anyone can recall memories from past lives because whether we want to believe it or not, our past lives and our present life are connected via our subconscious minds.
You cannot just know about your past life and expect your life to improve. You have to take the necessary steps to put this information to use before it will benefit you.
You can use your experiences in your past lives to make changes for the better in your present life. Knowledge of your past will help in your present and future life. You will learn from the mistakes of the past.
Even for those people who simply refuse to accept that there is any truth in reincarnation, and who believe it is the work of their imagination which brings certain memories to mind, they too can benefit enormously from the memories of past life experiences, as far as avoiding similar mistakes in this life is concerned.
There are two basic reasons why most experts in the field will advise you to go through with some Past Life Regression, irrespective of what your beliefs may be.
*If you benefit from the lessons of such events by applying them to the present life, then these were indeed, the past life experiences.
*It is ok if you think you imagined the events you see because it will still help you to improve your life. The thoughts you have will help clear your mind and free you from things that are holding you back.
So, what are all the benefits we are looking for by undergoing Past Life Regression?
*It helps our present life by making us deal with the traumatic events of the past.
*We can think more clearly and make better decisions due to this experience.
*PLR can help to prevent you from unintentionally making the same devastating mistakes you made in a past life. These lessons can of course be from minor mistakes to incredibly serious mistakes.
*You have potential that you do not realize you have. Exploring your past live will make you see a talent or skill that may be buried deep in your subconscious. Discovering this could change your outlook on life forever.
*Understanding the past life experiences answers a lot of burning questions about one�s attributes, personality, characteristics, etc. in the present life.
Try it and see what it can do for you, you have nothing to lose. It just may be the key you need to change your life in a way that you have always dreamed of.
Only a total of twenty five percent of the population believe in reincarnation. However, this does not prove it does not exist. Were you ever inclined towards something or perhaps had an ability or talent and maybe wondered where that ’something’ came from? I’m sure you have an idea what I’m referring too. At time during the day, we may feel a strong connection to something and haven’t got a clue why. Perhaps it was something that was important to you in your past life.
Unfortunately many people overlook this possibility or ignore the validity of it and by doing so miss the opportunity to truly grow as a person and find out who they are today and why. What you don’t realize is that by not getting in touch with past lives you could very well be hindering your own success and personal achievement.
As a matter of fact extensive research has shown that past life regression is a very powerful tool in helping people with emotional problems.
One of the most common benefits of life regression is the healing and clearing of trauma. When we encounter trauma we all make one of two choices, run or face it and change it. When we are talking about life regression and facing trauma we also have the option of rescuing the past self and helping him/her move forward to the now where the trauma can be viewed as a whole by the Higher Self.
Contacting our creative sides is possible with the help of past life regression. Without exception, everyone is imbued with many talents and abilities which can help with guiding them in making choices and dealing with situations that they experience throughout their life. Going back into past lives with life regression makes it possible to bring these abilities forward to use as a inner guide.
A past life regression can also help you rewrite a past-life contract. Karma is a wonder of a thing it always comes back to us. When it involves another person it can have something to do with a promise or an agreement that we made with that person in a past life. To free yourself from this agreement you can go back to that lifetime where you created the promise originally and you can decide, most often with the help of an Inner Guide, whether or not the is an atonement that can be done or if the contract can be modified to help you with a current situation.
There is also the most significant benefit for going through past life regression and that is grounding and affirming one’s self.
Those who do go back to a past life using regression want to feel grounded and this is not uncommon. They also become more aware of their individuality and as a person. They are now more aware that they have some connections, talents, abilities, characteristics and desires and this is a fact. This information they have received gives them the reason for their abilities and talents, enabling them to accept the situation and to begin living a more complete and balanced life.
In the field of past life regression, experts all agree that when a person practices life regression they can improve and further enhance their life. You will remember your lives in the past with past life regression and enable you to live a more fulfilled life in the present.
You think you experience feelings of simple figments of imagination, but a catharsis will begin, opening your mind, breaking down barriers that are blocking your achievement efforts giving you the ability to achieve everything you want in your life.
Briefly recapping life regression benefits, including dealing with the traumatic situations of past lives and enabling us to move forward in the present. Dealing with these past events makes it easier for us to make a better decision in the present using our experiences we’ve already had in the past.
Knowing the history of past lives enables you to avoid the same mistakes in the present. It is a truth of your personal life and also world wide. Knowledge of any wrong doings in the past and having possibly paid the price can help you change and improve your present life for the better.
Knowledge gained from past life regression is the most important benefit and is a fact. You will understand better who you are and the reason you are, who you are. The opportunity for a compete and balanced life is yours for the taking. Take full advantage of all your talents, skills and abilities to live to your fullest potential. Now you are aware of abilities, talents and skill you never knew you had, use them to the fullest
Have you ever felt like you didn’t belong? Do you ever feel that things keep happening to you without rhyme or reason? Do you have issues with controlling your anger? Do you have a healthy relationship? Does it seem like something is missing from your life?
If you find you are suffering from any of these problems and you have used every possibly cure you can think of solving them but they keep reoccurring, then read on through the rest of this article because it may have never occurred to you to attempt Regression Therapy which could effectively make these problems go away.
According to the Past Life Therapy Center, Regression Therapy means facing the dark to encourage the light. It is a category of hypnotic therapy wherein the client is being assisted by a therapist to return to his past experiences with his mind still being conscious.
These previous experiences include episodes of one’s adulthood, adolescence, early childhood, and the period wherein the individual is still inside the mother’s womb.
In Past life regression therapy, the therapist guides the client back even further to a time before conception in this life; into a previous lifetime.
The thought of having lived before is not easy for most people to fathom, but there is actually quite a bit of convincing evidence that suggests that we live not just one life, but many.
In some cases people have even talked about being soldiers in wars; an official of some kind in a foreign land; some have even reported on being hunting for prey in the Stone Age with another person who winds up actually being their partner in present day.
What is amazingly exciting is when clients actually prove there information about the remembered incidents in their past life regression therapy appointment. The way this can be done is by state, parish, county, and other type records.
There has been amazing reports of kids who have remembered accurately the recent past lives they have lived and they run into individuals still breathing and living to whom they were actually related to in their past lives.
Surprisingly, these past lives can impact our current one. By knowing what happened in the past, we can learn to let go of fears, traumas and other problems that had their beginnings in another existence. It can help us understand who we are and be able to find answers that were eluding us.
Regression therapists have coined a phrase of ‘Faulty Thoughts’. These thoughts are the negative ones created in a person’s past life or lives, which turns into emotional baggage and also bad karma in the life they presently lead.
This negative feeling can only be released by the one who created it so he can remake his energy field in a more positive manner. Forgiveness, re-patterning and karmic repayment of the debt are methods of releasing this baggage.
The forgiveness part of this have a biblical basis as in ‘Do to others as you would have them do to you.’ The karmic repayment, (based on the word karma (which is neither good nor evil; it is the uttering of our mentality that tells us what we should be doing because of results of our past actions), means correctly changing your negative behavioral patterns with the purpose of repaying them.
Only after undergoing these corrective measures can we re-pattern our energy fields by replacing them with gentleness, care, tranquility, and harmony.
Although it could be really tiring at times, Regression Therapy is said to be life changing. Most of the clients testify that going through the procedure resulted into a positive attitude, a renewed outlook in life, and a stronger individuality.
But of course, to achieve this result, every client must have a tough commitment to know himself thoroughly and change the way he is expecting his life to be.
Regression therapy is an interesting topic, and you may want to learn more about it. Maybe you will want to try it out for yourself out of curiosity. What could be more interesting than finding out about who you were in a past life? It could possibly help you solve some current questions in your life.
Past Regression - Past life regression teaches different techniques, which when learned and put into practice, will help you to recall your previous life or lives. Of course you will need to decide which of the available methods is best for you. With more and more people beginning to be interested in reincarnation people are needing to find out about these different techniques.
One good way to begin is to start taking notes on anything which might be a part of one of your past life. Write down everything which could be a clue - your emotions may be the best thing to track. Also take note of any phobias you have which seem irrational to you; these may be clues and your notes may start to show patterns which can tell you more about your past lives.
The first things to enter into your notes should be your likes and dislikes, fears, aspirations and anything which you seem especially strongly attracted to places, cultures and the like. If you ever experience deja vu, this should definitely be added into your past life notes.
Another important detail you should record in your journal is when you dream. Although our dreams are also current they can still reveal important clues and information. Assuming you are able to recall your dreams, be sure to record all the details of them.
Another way to go is Past life Regression.
A past life regression therapist guides you through your past life and interprets the information with your help. These therapist are trained professionals who use hypnosis. With time some people can learn to do self-hypnosis but for those who cannot, seeing a past life regression therapist can prove very beneficial and helpful.
Meditation can be another powerful tool to help you find out more about your past lives.
This is a private technique so therefore many people have a hard time in trusting what they receive. With meditation, it is important to trust in your instincts and feelings.
While meditation may feel like daydreaming to you, something of importance may come through as images start to flow through. Your journal maybe of help here too.
Things to help you in your meditation maybe things like music, a visual focus point or burning a pleasant smelling incense or a combination of them. Prerecorded guided meditation tapes maybe what you need or a soothing sound like water will be of help. If that isn’t helping this may.
Binaural beats.
This a type of audio process that when listening to various frequencies you can achieve a state of meditation that Zen monks can reach. When meditating, make sure it is somewhere quiet and peaceful. It is important that you can get comfortable whether sitting or lying down. While getting comfortable focus on relaxing and maintain a positive frame of mind.
Allow your muscles to release all of their tension and if there is a distraction, simply dismiss it and let it go. It can take some practice to become skilled at meditation, so practice regularly and don?t expect to be successful on the very first try.
This technique maybe of help in resolving issues in your current life. Some people have found that sometimes the people in their current life they have shared with a life with them before. In this way, you can do some research to verify the information received.
Reincarnation is present in every religion from Christianity to the Hindus. Some of these religions so strongly believe in reincarnation that they believe that any thing you do in one life for either good or bad will be paid for in the next life known as Karma. Then again knowing what happened to you in the past life may help you make a positive change in this one.
Although it may be difficult for you it is important that you keep an open mind to enable you to accept whatever information about your past life that comes through. This information can be very beneficial to your present life, because you are able to learn from the past mistakes that you made and as a result enjoy a fuller, richer current life.
Many experts in these area feel that has very positive impacts on your life now due to fore mentioned, learning from the past and if you still don’t accept past lives your subconscious may free a block in your mind that has had a negative effect on your body. There are other benefits from having done a past life regression.
Using past life regression can help you to make better decisions in your life by learning from the mistakes you have made in previous lives and avoiding them this time around.
Being able to see what you were or like in the past may help you see a hidden talent that was just waiting to be brought to the front and so help you live a richer, fuller life now. This will also help you have a much better understanding of yourself. If something about yourself that was a mystery before like say singing, maybe you were a professional singer in a past life. And so that talent is coming out even if no one else in your family can hold a tune.
Past life regression allows you to get to know yourself better, thereby making better decisions and choices n your current life. Therefore it is beneficial to investigate it further, as it helps you to discover just who you are and why you are the way you are.